As a Massage Therapist and a Swing Dancer I'm always looking for things that will help me and my
clients in maintaining our fitness and health. So when I got the chance to review this roller, I jumped at it.
First impression of this roller is how sturdy yet "giving" that it is. With a solid inner core (to support plenty of weight) and firm (but not hard) contoured high density foam surface, this roller should work well for the weekend warrior or the seasoned athlete. It has 2 types of "pressure zones" .. one with longer, smoother areas to imitate palm pressure, and another that is more "nobbled" that imitates more direct finger pressure so you can get the type of effect that you need from sports injury prevention to general maintenance to injury rehabilitation.
I already have one that is shorter, which is great for travel, but this one is going to be my main go to
at home as I can work on both legs and my back ... There's a Quick Start chart on the back of the wrapper, which is a great thing for newbies... beyond that all you need to do is go on Youtube for ideas about how to address whatever area you need to work on. Whether you want to release stiff muscles, breaking down scar tissue and improving your range of motion, this will quickly become your top go-to self help aid.
The only problem is I don't know if I want to tell all my clients about this... it may well put me out of business!
I received this in exchange for a fair and honest review. All opinions and experiences are mine alone.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.